Episode 125: Seamossgirlies Ins and Outs
Sea Moss Girlies - Un podcast de Kate Glavan + Emma Roepke

In today's episode, Kate and Emma share their recent predictions in health + wellness with this "ins and outs" special! Topics include: l-glutamine, biohacking, finding community through movement, scrolling before bed, caring about what other people eat, and so much more. Kate Glavan — instagram.com/kateglavan/ Emma Roepke — instagram.com/emma.roepke/ Sea Moss Girlies — instagram.com/seamossgirlies/ SUPPL. — instagram.com/thesuppl/ Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices