Episode 120: Stay Hydrated, Seamossgirlies

In today's episode, Kate and Emma answer all of the girlies' pressing questions about water! We talk about PH quality, overhydration, why you have to pee in the middle of the night, bottled vs. tap vs. filtered water, electrolytes, salt, and so much more! Kate Glavan — instagram.com/kateglavan/ Emma Roepke — instagram.com/emma.roepke/ Sea Moss Girlies — instagram.com/seamossgirlies/ SUPPL. — instagram.com/thesuppl/ Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices