Lacklustre Legs, Secret Shoes and Crumbling Castles

Autumn is definitely on the way in the woods, but green leaves abide, as Paul and Rob take a necessarily gentle turn. Featuring wobbly legs, secret shoes, Strava, non-taxing jobs and collapsing houses, classic movies and festive filth, injuries, recovery and future events, and two sad but touching shrines.Rob's sound is a bit strange at the end; do not adjust your ears.Thank you again SO MUCH to all of you who have ‘bought us a coffee’ through the Acast Supporter button; you’re wonderful.You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260Support this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.