Life with OCD ft. Sam Temple (H3 Podcast) | Rooted Recovery Stories #149

In this episode Patrick hosts Sam Temple, widely known for her spot on the H3 Podcast. Sam was diagnosed with OCD in 2020, and she speaks on how it has affected her life as well as her family, as her mother, grandmother, and great grandmother also had the same diagnosis. Sam elaborates on things that help her combat the condition like exposure therapy and knowing that most all intrusive thoughts start with the question, "What if?" 00:00-INTRO 03:18-DIAGNOSIS 08:21-INTRUSIVE THOUGHTS 19:23-EFFECTS ON RELATIONSHIPS 24:33-REASSURANCE 30:15-GENETICS 33:54-THERAPY AND HEALING 38:00-WORDS OF ENCOURAGEMENT We would love to hear from you! Email us at [email protected] Watch/Listen/Subscribe: ⁠⁠@rootedrecoverystories Insta: ⁠https://www.instagram.com/rootedrecoverystories/ Tiktok: https://www.tiktok.com/@patrickcusterproject Facebook: https://www.promises.com/rooted-recovery-stories/ URL: ⁠https://www.rootedrecoverystories.com⁠ __________________ Resources: Insta: ⁠https://www.instagram.com/mentalhealthamerica URL: https://⁠www.mhanational.org⁠ Promises Behavioral Health – Treatment for addiction, mental health/trauma: URL: ⁠https://www.promisesbehavioralhealth.com⁠ Insta: ⁠https://www.instagram.com/promises_bh/ Follow Sam Temple: Insta - @samtemp1e Twitter - @samtemp1e Follow Patrick Custer! Insta: https://www.instagram.com/patrick_custer/ Tiktok: https://www.tiktok.com/@patrickcusterproject #trauma #recovery #podcast #mentalhealth #addiction #lifestyle #hollywood #inspiration #purpose #therapy #tennessee #selfcare #overcome #healing #wellness #goodnews #promisesbehavorialhealth #patrickcuster #struggle #rootedrecovery #genetics #samtemple #h3 #ocd #h3h3 #hehe Keywords: trauma, recovery, podcast, mental health, rooted recovery stories, patrick custer, mental health podcast, trauma podcast, anxiety podcast, recovery podcast, coping mechanisms, nashville, abuse, recovery, h3h3, Sam Temple