"DBT for Life" (feat. Diana Partington) | Rooted Recovery Stories Podcast #154
Rooted Recovery Stories - Un podcast de Promises Behavioral Health - Les mardis
On this episode of Rooted Recovery Stories, Patrick talks with DBT expert, Diana Partington. Diana delves into her past trauma, that caused her to feel lost and hopeless. With fear, sadness, and anger controlling her life Diana knew something had to change - and that's when she found Dialectical Behavioral Therapy (DBT). They talk all about DBT, including what it means to be an emotionally sensitive person, and she shares her favorite tools from the DBT toolbox. Check out Diana's book DBT for Life, which provides a comprehensive guide to understanding and implementing DBT. This is written for all learning styles so everyone can learn DBT! https://dbtforlife.myshopify.com/products/dbt-for-life-skills-to-transform-your-life __________________ We would love to hear from you! Email us at [email protected] Watch/Listen/Subscribe: @rootedrecoverystories Insta: https://www.instagram.com/rootedrecoverystories/ Tiktok: https://www.tiktok.com/@patrickcusterproject Facebook: https://www.promises.com/rooted-recovery-stories/ URL: https://www.rootedrecoverystories.com __________________ Resources: Insta: https://www.instagram.com/mentalhealthamerica URL: https://www.mhanational.org Promises Behavioral Health – Treatment for addiction, mental health/trauma: URL: https://www.promisesbehavioralhealth.com Insta: https://www.instagram.com/promises_bh/ Follow Patrick Custer! Insta - https://www.instagram.com/patrick_custer/ Tiktok - https://www.tiktok.com/@patrickcusterproject Follow Diana Partington! Insta- @sufferingoptional Website: https://dbtforlife.com/ #trauma #recovery #podcast #mentalhealth #addiction #lifestyle #hollywood #inspiration #purpose #therapy #tennessee #selfcare #overcome #healing #wellness #goodnews #promisesbehavorialhealth #patrickcuster #struggle #rootedrecovery Keywords: trauma, recovery, podcast, mental health, rooted recovery stories, patrick custer, mental health podcast, trauma podcast, anxiety podcast, recovery podcast, coping mechanisms, nashville, hillary williams, domestic violence
