A Lack Of Presence Creates Pressure

Today’s topic is huge! When we aren’t present in every moment, we set ourselves up for chaos. In today’s episode Riley and Sophie explore presences, and the importance of shifting your awareness to the areas you aren’t present. Do you go on your phone while with family or friends? Do you fully engage all of your attention to someone when they’re speaking? These are the little things we all get stuck in the habit of doing. Once you master the ability to be present in every moment, you become more productive and achieve more mental clarity. Join the FB community here. Join Riley’s new master class here. Link to Riley’s new offer Evolution RILEYTo find out more visit: rileymaycoaching.auIG | @rileymaycoaching & @influentialceopodcastYT | Influential CEO PodcastSOPHIETo find out more visit: www.ontrackstudio.com.au/IG | @sophie.on.track.studioPODCAST | BIG BRAND ENERGYHit FOLLOW or SUBSCRIBE so you don’t miss out on an episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media! This podcast was brought to you by On Track [email protected] advertising opportunities please email [email protected]