188. The Secret to Happy and Successful Relationships: Attention and Intention

The secret to happy, successful relationships boils down to two things: your attention and your intention. I’ve been talking about the importance of focusing your attention and setting your intention for a while now. What I haven’t done, is explain the difference and how these two concepts work together to bring happiness and success to all your relationships. Your attention activates and your intention transforms and today I’m going to teach you how to do both! Full shownotes and blog: https://abbymedcalf.com/the-secret-to-happy-successful-relationships-attention-and-intention/ Grab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/the-secret-to-happy-successful-relationships-attention-and-intention-2/   _______________________________________ Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com/   For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving   Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book   Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/   A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop/     Say hello on social: Facebook: https://www.facebook.com/abbymedcalf/ Instagram: https://www.instagram.com/abbymedcalfthriving/ Twitter: https://twitter.com/AbbyThriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving Pinterest: https://www.pinterest.com/abbymedcalfphd/ YouTube: youtube.com/subscription_center?add_user=AbbyMedcalfThriving Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.