Lauren Hubert: How and What to Eat
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In this insightful episode, join Registered Dietitian Lauren Hubert MS, RD, and I as we dive into the complex world of diet trends, calories, and metabolism. With so much information circulating about what to eat and how to maintain a healthy lifestyle, Lauren breaks down the myths and offers practical advice on finding what's right for you.About Lauren:Lauren Hubert MS, RD is the Registered Dietitian and weight loss expert behind her online private practice, The Sorority Nutritionist (...
