Alone Time VS Keeping People Out

REAL, RAW, RELATABLE - Un podcast de Kat John - Les dimanches

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I love my alone time — it’s where the introvert in me thrives and I love the silence. I can hear my inner voice clearly, the quiet space is freeing and it’s where some of my biggest chats with my higher self takes place. I do need to manage this part of me because I can shift into shutting people out and not needing to see anyone. There’s a part of me that’s very happy on my own however I now know that can turn into a dysfunctional pattern of behaviour to lock off my heart and keep people o...