084: Dealing with Negativity

How do you deal with negativity directed towards you? Especially when it is coming from family and friends? or even random people on the internet? Change is hard. We have to find the motivation and drive to change our mindset to change our actions. There is usually a good deal of negative voices coming from within that we need to overcome. Sometimes those voices are external. Friends, family, and complete strangers will also comment on our journey...