đ Whole Body Balancing Meditation for Spacious Ease
Purely Being Guided Meditations - Un podcast de Lucy Love - Les dimanches
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Smooth your energy and awareness across your body, allowing a deep sense of relaxation to take root and spread evenly throughout your entire being. đđŒââïž This meditation is a beautiful practice for aligning yourself first thing in the morning or calming your body before bedtime. âïž Travel With Me! Fill out â this 2-min surveyâ to help me plan my next retreat đïž đ "LOVE BY LUCY!"â â â â Click here for extended + shortened meditations and monthly manifestation classes!â â â â â â â â â â đïžÂ â â â â â â â â â â â â â â â â â â â â â Explore Purely Being's Online Course Offeringsâ â â â â â â â â â â â â â â â â â â â â đ â â â â â â â â â â â â â â â â â â â â â Say Hi on Instagram @PurelyBeingâ â â â â â â â â â â â â â â â â â â â â đđŒÂ â â â â â â â â â â â â â â â â â â â â â â â Did you enjoy this meditation? You can share the love by donating to Purely Being Here!â â â â â â â â â â â â â â â â â â â â â â  ⚠Themes: body alignment, energy balance, somatic, body scan, yoga nidra, sleep meditation, morning meditation, ease, easy, beginner
