đ§đŒââïž 30-Minute Daily Living Meditation to RELAX & BREATHE as You Move
Purely Being Guided Meditations - Un podcast de Lucy Love - Les dimanches

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If you're new here, Daily Living Meditations are designed to help you incorporate the principles and practice of meditation into your waking life! You can listen with your eyes open while you move and go about your day-to-day activities. đ€žđœđ§đœâđłđ§Œđ¶đŒââïžđ This particular Daily Living Meditation is designed to help you continuously relax and breathe deeply during focused activities like cooking, cleaning, exercising, or getting ready when you may be tempted to tighten up or hold your breath. đ©” CLICK HERE TO FIND ALL MY DAILY LIVING MEDITATIONS IN ONE PLACE đ« đ + NEW "LOVE BY LUCY!" â â â â â Purely Being Patreon "Love By Lucy" for audio love notes, extended + shortened meditations, and monthly manifestation classes!â â â â â đïžÂ â â â â â â â â â â â â â â â â Explore Purely Being's Online Course Offeringsâ â â â â â â â â â â â â â â â đ â â â â â â â â â â â â â â â â Say Hi on Instagram @PurelyBeingâ â â â â â â â â â â â â â â â đđŒÂ â â â â â â â â â â â â â â â â â â Did you enjoy this meditation? You can share the love by donating to Purely Being Here!â â â â â â â â â â â â â â â â â  âš