Maximize Your Fertility with Victoria Maizes, MD
Pure Nurture Pregnancy and Birth - Un podcast de Kristy Rodriguez - Parents On Demand Network
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For the couples trying to conceive, this podcast is for you!
Dr. Victoria Maizes is the Executive Director of the University of Arizona Center for Integrative Medicine and a Professor of Medicine, Family and Community Medicine and Public Health, at the University of Arizona College of Medicine.
Interviewing Victoria, author of Be Fruitful, the pregnancy book that I actually used was so exciting! On the podcast, you'll hear all about:
- How to maximize your fertility
- What foods to avoid for conception
- Her favorite free meditation apps
In this episode, you’ll hear about:
- Who is Victoria Maizes? (2:10)
- What is integrative medicine & how can it help your pregnancy? (3:20)
- How you can maximize your fertility (5:07)
- Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child book by Victoria Maizes
- Proven natural ways to improve your rate of conception (8:03)
- Difference between folic acid + folate acid (10:20)
- Vitamins, diet, and environmental factors that affect your fertility (12:26)
- Stress and fertility (21:30)
- Insight Timer Meditation App
- Headspace Meditation App
- Calm Meditation App
Find her book at your library or on Amazon. Learn more about her at VictoriaMaizesMD.com, Twitter, and through the Andrew Weil Center for Integrative Medicine.
