6 Keys to Feeling Like Yourself Again with Shannon Shearn

Pure Nurture Pregnancy and Birth - Un podcast de Kristy Rodriguez - Parents On Demand Network

Catégories:

Retired Circus Acrobat turned health coach for moms, Shannon Shearn helps moms learn how to prioritize their health and happiness in a way that feels sustainable and gets them to their healthy living goals!

Grab several incredible resources related to this episode here.

In this episode, you’ll hear about:
  • Shannon and her two boys (3:55)
  • Shannon’s life as a circus acrobat (6:47)
  • From performing in a circus to running a family circus (8:52)
  • Shifting from intense fitness to inner calm (12:39)
  • How Shannon helps women put themselves first (18:30)
  • The Savage Six (20:50)
Shannon Shearn is the owner and founder of Savage Wellness, connect with her on Facebook and Instagram.

Visit the podcast's native language site