6 Keys to Feeling Like Yourself Again with Shannon Shearn
Pure Nurture Pregnancy and Birth - Un podcast de Kristy Rodriguez - Parents On Demand Network
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Retired Circus Acrobat turned health coach for moms, Shannon Shearn helps moms learn how to prioritize their health and happiness in a way that feels sustainable and gets them to their healthy living goals!
In this episode, you’ll hear about:
- Shannon and her two boys (3:55)
- Shannon’s life as a circus acrobat (6:47)
- From performing in a circus to running a family circus (8:52)
- Shifting from intense fitness to inner calm (12:39)
- How Shannon helps women put themselves first (18:30)
- The Savage Six (20:50)
Shannon Shearn is the owner and founder of Savage Wellness, connect with her on Facebook and Instagram.