Letting Go of Expectations

Psych Up! - Un podcast de Veretis Australia

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Are you struggling to deal with the expectations set from others or even yourself ? In this episode of Psych Up, we talk with psychologist Edrei about the psychology behind expectations and how we can let them go ! For more mental health advice and information: Follow us on Instagram @veretis_aus Visit our website www.veretis.com.au

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