The Psychology of New Year’s Resolutions

Happy new year! Let’s discuss the notion of the new year’s resolution and why it is so difficult to succeed at them. I will examine this through the lens of a psychology educator, because that’s what I am, and see if psych 100 concepts can help us reach our goals. How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Thanks to our sponsor, BetterHelp (https://www.betterhelp.com/psychexplained) Visit our sponsor, BetterHelp, for 10% off your 1st month #sponsored #ad #mentalhealth #therapy Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Facebook Page Video Lectures --- Support this podcast: https://podcasters.spotify.com/pod/show/psychexplained/support