PSYC 100 - Ch 4 "States of Consciousness"

A long form lecture based on the Consciousness chapter of an Introduction to Psychology course. Subjects covered includes the purpose of sleep, sleep deprivation, sleep disorders, substance use disorders, and classes of drugs.  Video Lecture with Captions and time stamps Textbook: https://openstax.org/details/books/psychology-2e Content Index: Defining Consciousness  Biological Rhythms (Circadian)  melatonin   Jet lag (sleep disturbances)  Shift work  Sleep deprivation  Sleep needs chart by age  Defining sleep (yeah there is a definition!)- Functions and benefits  Insomnia  Parasomnias  Sleep apnea  Narcolepsy  Substance Use Disorders  Categories of Drugs ——————— How to support the podcast: - Please share, follow/subscribe, and rate/review in your favorite podcast app. - Buy the Doc a cup of coffee! Thanks to our sponsor, BetterHelp (https://www.betterhelp.com/psychexplained) Visit our sponsor, BetterHelp, for 10% off your 1st month #sponsored #ad #mentalhealth #therapy Join our Discord Community for great Psych conversations! Email: [email protected] Twitter: @PSYCH_EXPLAINED Facebook Page Video Lectures --- Support this podcast: https://podcasters.spotify.com/pod/show/psychexplained/support