Emotional Eating - 5 Genius Ways To Stop Eating Emotionally

Positive Thinking Mind - Un podcast de Positive Thinking Mind LLC

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When you’re stressed, sad, or angry, these negative emotions can trigger bad eating habits. Many of us are emotional eaters; I’m an emotional eater at times, and I’ve learned emotional eating runs in a cycle, and those feel-good foods we reach for make us feel worse.

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