#39: Binge Eating, Insta-Regret, Anxious Insomnia

Pod Therapy - Un podcast de PodTherapy - Les jeudis

So many letters! This week we answer:[04:45] - How can I stop binge eating?[26:00] - How do I stop myself from saying the first thing that comes to mind?[43:30] - My anxiety is causing insomnia, how can I fix both? BECOME A THERAPAL, THERAPOD or THERAPRODUCER at...www.Patreon.com/therapyASK YOUR QUESTIONS [email protected]/PodTherapyTwitter.com/PodTherapyGuys

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