#327: Gaslamping, Collateral Friendship Damage, Soft Voice

Pod Therapy - Un podcast de PodTherapy - Les jeudis

Welcome back in this episode we have a question on how to change ones own gaslighting behavior, whether to end a friendship when that will cause collateral damage in other relationships, and whether having a super soft speaking voice is something that can be addressed in therapy. Deescalation skills: https://hub.tmlt.org/tmlt-blog/de-escalation-techniques-and-resourcesIf you are an Apple user please rate us!If you are a Spotify user, please rate us! Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:[email protected] us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Visit the podcast's native language site