#170: Rumination, Wasting Therapy, Sibling Trauma

This week the guys answer questions about excessive rumination as a precusor to anxiety, how to not waste your therapy experience, and how to cope with childhood trauma caused by a sibling with bipolar disorder. The Pod Therapy Gift Shop is officially open! Go to www.PodTherapyBaitShop.net and check it out!Go to www.DadviceBook.com and pick up "Dadvice: 50 Fatherly Life Lessons" by Jim!Get a whole extra hour of content by going to www.Patreon.com/Therapy and thank you for supporting mental health!Share this episode easily: https://www.spreaker.com/user/10313270/pt168-spreakerSubmit questions to:[email protected]/PodTherapywww.Instagram.com/PodTherapyGuyswww.Twitter.com/PodTherapyGuys