Episode 67 Jacob Tober MetricVBT / VBTCoach
Performance Talk - Un podcast de Ewell & Chris - Les lundis
Jacob is a strength and conditioning coach with a strong interest in strength and power training, movement skill, and long term athletic development for junior and senior athletes. He is the co-founder of Metric VBT (Velocity Based Training) and is one of the leaders bringing VBT from theory to application.
