#68 - Dealing with Loneliness

Loneliness is an aching inside of us, a longing for understanding, acceptance, and comfort. It’s a feeling that happens to all of us and more often than not, can happen even in a crowded room. So why is loneliness always portrayed as the person who is the odd one out? What can fill that emptiness we feel? This week, we dive into the first time we felt loneliness (pre-Covid times). We discuss the ways that we’ve learned to cope with it, the mechanisms to help us get out of it, and how to approach a friend who may be experiencing loneliness.  Thank you to our sponsor BetterHelp! If you'd like to get 10% off your first month visit BetterHelp.com/pip If you're going through a rough time right now, please feel free to reach out to us via email or DM, we're here for you #pipfam