#22 - STRESSED!! HELP ME!

Overwhelmed. Uninspired. Exhausted. These are some of the signs that you have spread yourself too thin! We are both too familiar with the feeling and know what it's like to hit rock bottom because of overbooking. STOP. Take a moment. Breathe. You're going to get through this, but in order to do so, you have to take the time to sloooow down. We have the tendency to overestimate how much we can handle, but it's important to take a look at where you're spending your time. Is it helping you grow? Or are you doing it for the sake of others? This week we talk about our low points of being over stressed & burnt out and how we've come out the other side finding balance and fulfillment in our lives now. Follow us on social! Christine - Instagram: @peachiechristine; Twitter: @christinechen4 Regina - Instagram: @regina.fang; Twitter: @reginafang Perfectly Imperfect - Facebook: perfectlyimperfectpodcast NEW episodes every TUESDAY! Remember to rate, review, and subscribe on iTunes and don't be afraid to tell a friend about the show :) See you guys next week! Send us feedback/questions at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices