HOW TO LET GO OF EMOTIONAL CRUTCHES

This episode discusses what an emotional or psychological crutch is, and how to tell if this coping mechanism is negative in your life. I hope it is enormously helpful and transformative for you! Please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, self-care and acceptance, living in the moment, motivation, cultivating joy and much more!Nena Lavonne is a certified life coach, author, and motivational speaker that specializes in personal development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives.My Youtube ChannelSupport the Show.