How to Embrace Uncertainty / Being at Peace in the Present Moment and Conquering Fear of the Unknown

This episode discusses how to cope with the fear of uncertainty, and how to embrace the unknown. It offers 8 strategies for training our brain to see these situations in an optimistic light, and as possibilities instead of a threat. I hope you find it extremely helpful and healing! If you haven't already, please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, psychology, positivity, self-care and acceptance, mental health, living in the moment, motivation, cultivating joy and much more!https://www.youtube.com/watch?v=rCROfZ8RCnU&t=397sSupport the Show.