How to Embrace Uncertainty / Being at Peace in the Present Moment and Conquering Fear of the Unknown
Pathways to Happiness with Nena Lavonne - Un podcast de Nena Lavonne
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This episode discusses how to cope with the fear of uncertainty, and how to embrace the unknown. It offers 8 strategies for training our brain to see these situations in an optimistic light, and as possibilities instead of a threat. I hope you find it extremely helpful and healing! If you haven't already, please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, psychology, positivity, self-care and acceptance, mental health, living in the moment, motivation, cultivating joy and much more!https://www.youtube.com/watch?v=rCROfZ8RCnU&t=397sSupport the Show.