Feeling Hopeless // how to overcome believing the best of life is behind us and find hope

This episode discusses feeling like the best of life is behind us, dreading the future, and feeling hopeless. It offers actionable strategies for combatting and overcoming these feelings, and hope to find hope and optimism again. The best of life can ALWAYS be in front of us! I truly hope you find it healing and helpful! The Pathways to Happiness with Nena Lavonne Podcast is available on multiple platforms. Please subscribe here to our YouTube channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, mental health, psychology, self-care and acceptance, living in the moment, being our authentic self, motivation, cultivating joy and much more! Thanks so much for watching! If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies. https://www.youtube.com/watch?v=Vnjbd8o5HrcSupport the Show.