Ep. 87 - How to support mental health post-COVID: A conversation with Jessica Gold

In today’s episode, we are joined by Dr. Jessica (“Jessi”) Gold. Dr Gold, MD, MS, is an Assistant Professor in the Department of Psychiatry at Washington University in St Louis School of Medicine, specializing in college mental health, medical education, and physician wellness. In this episode, we discuss with Dr. Gold her work supporting the mental health needs of those on the college campus, as well as her efforts to de-stigmatize mental health and psychiatry. She further discusses how COVID exacerbated pre-existing stressors, as well as added new ones, for the population at large but especially for groups including college students and health care workers. More specifically, Dr Gold speaks about the effects of the social isolation associated with COVID on college students’ mental health, as well as how on-line learning, for many, exacerbated existing attention problems. We further discuss how the lack of a schedule during COVID contributed to college student’s motivation and interest, as well as what we can learn from the pandemic in terms of supporting college students. We conclude with a discussion of the current research on the neurological effects of COVID, and how to better support growing the work force in mental health services, especially psychiatry.    For more information on Dr. Gold and her work please visit her webpage, https://www.drjessigold.com/ as well as her instagram (@drjessigold) and twitter https://twitter.com/drjessigold.    For more information on Parent Pocket Membership please visit Thriving Toddler.com