Daily Skincare Routines & The Must-Try Celeb Hack!

This episode is brought to you by Dr Vegan. To find out more, go to: https://drvegan.com Use the code: BRINDLE25 to get 25% off your first order. Katie shares the beauty technique Hollywood A-listers are raving about: salmon sperm injections! Katie also shares her daily skincare routine, including the use of Gua Sha and face brushing, alongside the innovative salmon sperm treatment. Plus, learn about the natural remedies to treat treats itchy ears and discover the connections between eczema, liver, and lung health. Don't forget to leave your comments and questions on Instagram, TikTok, and YouTube, and follow us on Apple Podcasts and Spotify to stay updated with the latest episodes. Watch all of Katie's episodes on YouTube To get factsheets, join Katie's community and subscribe to her newsletter: https://www.katiebrindle.com Follow Katie on Instagram 'Own Your Health' is a Viral Tribe Production Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices