The Real Pitfalls of Yo-Yo Dieting
Overcoming Emotional Eating - Un podcast de Wendi Francis - Les vendredis
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In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks about Yo-Yo dieting and its physical, mental, emotional and psychological effects. How you can help yourself if you struggled with the side effects of Yo-Yo dieting and how you can continue to become an overcomer.
