Eat More, Get Lean & Build Muscle with Crystal Sikes

Optimal Protein Podcast with Vanessa Spina - Un podcast de Vanessa Spina

Link to the video version: https://www.youtube.com/watch?v=PZvA6sq9Jdw Check out Crystal's new website! www.ladysavage.com Follow Crystal on Instagram @the.lady.savage Check out the Keto Brick mentioned on the podcast: https://www.ketobrick.com/ Get Your FREE ebook on Keto Reset by Vanessa Spina, SNS https://www.ketogenicgirl.com/pages/free-ebook Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: BiOptimizers Magnesium Breakthrough: www.magbreakthrough.com/fastketo10 or use the code "FASTKETO" to save 10% on your order! Try Perfect Keto Collagen or Coffee!  Use the code “FASTKETO” to save 20%: www.perfectketo.com/fastketo  

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