2722: Overcoming Procrastination With The Habit Rule Of Half by Amy Ongaro of Break The Twitch on Productivity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Amy Ongaro's "Overcoming Procrastination With The Habit Rule Of Half" offers a unique take on tackling procrastination through a simple, yet profound, strategy: the Habit Rule of Half. By consistently breaking down tasks into smaller, more manageable pieces, Ongaro introduces a compassionate approach to productivity that respects our internal resistances and promotes sustained progress. Read along with the original article(s) here: https://www.breakthetwitch.com/habit-rule-of-half/ Quotes to ponder: "Writing things down on a to-do list helps me to prioritize and stay organized and productive." "If a task is left uncompleted at the end of the day, cut it in half and add it to the next day's list." "The Habit Rule of Half can be a more compassionate approach to making progress on the things we feel resistant towards." Learn more about your ad choices. Visit megaphone.fm/adchoices