209: Regulating Your Nervous System and Creating From Stillness with Rachel Gibler

Hello beautiful humans!And welcome back to the Open Up podcast.In this episode, I’m chatting with Rachel Gibler about regulating your nervous system and creating from stillness.We’re diving into:How to create the life you desire from a grounded, free, calm place that allows you to feel connected and aliveConnecting to safety, security and well-being in your body so you can live from your highest, most authentic selfTranscending the attachment to physical manifestations and receiving the fulln...