Bicep curl for the Brain - Interview with UNPLUG creator Suze Yalof Schwartz

I'm so exctied for you all to listen to this incredible epsiode with CEO and creator of UNPLUG, my all time favrote meditation app. Discussed in episode: Dr. Sara Lazar Ted Talk: https://youtu.be/m8rRzTtP7Tc BEACHBODY ON DEMAND and ACCESS to UNSTRESS: https://www.teambeachbody.com/shop/us/d/beachbody-on-demand-BODStandalone?referringRepID=27056 Tiny Habits BJ Fogg: https://www.amazon.com/Tiny-Habits-Changes-Change-Everything/dp/0358362776/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1658691874&sr=8-1 Not Today Menopause program is available here - > https://jen-delvaux.mykajabi.com/sales-page-adaac3cb-2ac2-4bb0-b19a-37089e0ea188  NOT TODAY CANCER CLUB -> www.nottodaycancerclub.com Get my new book Not Today Cancer HERE: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink * Not Today Cancer Club - https://www.nottodaycancerclub.com  MY FAVORITES: To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15 * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate * ORGANIFI CODE TO GET DISCOUNT:  https://www.organifishop.com -> Use JEND at check out to save 15% off. * Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout. * MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401 MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10  - USE Jen10 at checkout to recieve 10% off. Connect with me on Instagram: https://www.instagram.com/jendelvaux/ Email me → [email protected]