188. Vino’s Story: Rebuilding Trust with My Body

Hear my discussion with Vino, a Naturally Thin for Life Member who is reconnecting with her body’s cues, building trust, and losing weight. Vino and I talk about the link between emotions and food, rediscovering body cues, and methods for changing food habits.    Get full show notes and more information here: https://lauradixoncoaching.com/188