The Trail Pod #2 - Tyler Jones' Buns Of Steel

Føkk Asfalt / NÅ ER DET ALVOR - Un podcast de NÅ ER DET ALVOR

Tyler is an experienced ultra runner and a rocket scientist from Boise, Idaho, USA currently dealing with a classic running related over use injury. We sat down to discuss injuries and running culture differences between United States and Norway. Follow Tyler on Instagram: (@goskiracer): https://www.instagram.com/goskiracer/ Hip/strength videos on YouTube Strength Running: https://www.youtube.com/user/StrengthRunningRyan J Flaherty’s “7 way hips”: https://www.youtube.com/watch?v=iLTBI...