290: Overcoming The 4 Types Of Performance Stress

Did you know there are four different types of fear responses for musicians - and you probably mostly use one of them? Even more interesting - the antidote to each is different. In today's episode I'm sharing a clip from Sarah Niblack's masterclass at Musical U, where she reveals these four types of fear response - which can help you quickly learn to more effectively handle it when it arises.   Subscribe For Future Episodes! Apple Podcasts | Android | Stitcher | RSS | YouTube   Full Show Notes and Transcript: http://musicalitynow.com/290   Links and Resources • Musicality Now: The Practice Ingredients For Successful Performance, with Sarah Niblack • SPARK Practice     Enjoying the show? Please consider rating and reviewing it! Click here to rate and review