#75 - Lexi Crouch: Overcoming An Eating Disorder

This episode touched on a range of topics and was very raw and candid. Lexi talked about how she overcame a 15 year eating disorder and used her life experiences to help others. Lexi Crouch is an expert by experience in the field of Eating Disorders, Lexi is a professional speaker and educator for the Butterfly Foundation, she combines her nutrition education and mental health experience as an instructor for Endeavour Short Courses, as well as speaking on Lifestyle & Nutrition for events and conferences. Lexi has a lot of Media experience on radio, tv and published articles for her work and is a freelance writer for various companies as well as a passionate advocate in the mental wellness space. She is a member of the steering committees for the national roll out for the Medicare Scheme for Eating Disorders by the Federal Government, Shared Table - meal support (QLD HEALTH), Lived Experience Research Advisory Group, a Senior Mentor for Eating Disorder Queensland and a Yoga Teacher and completed her Bachelor of Health Science (Dietetics and Nutrition) at Endeavour College. Lexi is also working on a Startup to provide resources for Eating Disorder solutions and connects online through her Youtube channel, Website and Instagram platform You can learn more about Lexi here: https://www.lexicrouch.com/ or check out her new course on natural mental wellness at Endeavour Short Courses  ...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/moveyourmind Hosted on Acast. See acast.com/privacy for more information.