Stress vs Burnout with Alison McClymont

In this episode we discuss the differences between stress and burnout, and how we can manage stress in a healthy way. Our guest, Alison, originally trained as a psychodynamic therapist prior to training as a chartered psychologist. Her clinical specialism is trauma, using approaches such as EMDR, Trauma-focused CBT, Schema Therapy and Narrative Exposure Therapy. Alison supports adults who’ve experienced sexual abuse and assault as well as couples, adults and families for a range of ...