29. HEALTH IS HOT ft. Tamara Anthony, @tamara.fitnesss

In this episode of Morning Rae with Lani B, Lani sits down with Tamara Anthony and chats about how she grew her following on TikTok and Instagram, her relationship with fitness and food growing up, and more. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Thank you WorkPatterns for sponsoring today's episode of Morning Rae.  Try workpatterns.com Produced by Lea Andriola  Tamara's IG Lani's IG  Podcast IG  Lani's YT ChannelFor advertising inquiries ONLY: [email protected] Support this podcast: https://anchor.fm/morningrae/supportThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement Our Sponsors: * This episode is brought to you by Acorns. Head to www.acorns.com/ALLANA to start saving or investing in your future today! * This episode is brought to you by Happy Mammoth. Head to www.happymammoth.com and use code ALLANA for 15% off your first purchase of Hormone Harmony. Support this podcast at — https://redcircle.com/morning-rae438/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy