Pediatric Sleep Expert | Unnati Patel

Today we speak with Pediatric Sleep Expert, Unnati Patel. We cover everything from foundations for healthy sleep, to 4-month sleep regression, bedtime routines, and more! Here's what we discuss in today's episode: - More info about Unnati Patel - Unnati explains about her line of work - What are the foundations for healthy sleep? - Signs that your baby is going through a four-month sleep regression and her tips for regression. - How and when to drop baby na...