Hypnobirthing: Tips & Tricks for a Positive Birth | Sarah Giannetta

Today, our special guest, Sarah Giannetta, dives into all the tips and techniques that go into Hypnobirthing! This is a method of pain management that can be used during labor and birth. It involves using a mixture of visualization, relaxation, and deep breathing techniques to give you the best birthing experience possible. Check out the episode to learn more! Follow Sarah on Instagram: @@the.midwifemummy MomTalks with Christa and Mommy Knows Best is committed to providing informa...