How to Treat Prolapse from Childbirth | Ashley Nowe

Today we talk with Ashley Nowe from Get Mom Strong. Ashley is a mama of three, step-mom of two, and pregnancy and postpartum exercise specialist. After the birth of her twins, she struggled with Diastasis Recti and instead of hearing that there was nothing she could do to fix it, she took matters into her own hand. We talk more about what she learned through her research and how she's helping impact new moms every day to get mom strong! Check out her links: General Program: getmom...