How to Set, Honor, and Hold Boundaries | Karissa Whitman

On today's episode, we talk with Karissa Whitman from Mom After Baby. After her own struggles with postpartum, she decided to help moms and share important resources so they don't feel so alone. We talk about the importance of setting boundaries and leaning into your emotions. Check out her links: Website: https://momafterbaby.com/ Facebook: https://www.facebook.com/MomAfterBaby Free Facebook Support Group: https://www.facebook.com/groups/loveyourmot...