383: Behind the Sessions: The Emotional Process of Considering Medication with Dr. Kat

A common issue that comes up frequently in therapy is taking medication during the perinatal period. There is much debate and many conflicting emotions about this decision of whether or not to take medication. It’s a personal choice that each person has to make, but we need to understand the emotional process around this decision. Join me for a closer look! Show Highlights: Medication should be viewed as another tool in the toolkit. Assessing symptoms that might indicate a need for medication The role of a therapist is to be an objective onlooker. The basic need to “get through” each day The severity of symptoms doesn’t always align with the capacity to function. Taking a sensible approach and a full-picture view Dr. Kat’s process in suggesting medication to a patient The wide range of responses to the suggestion of psychiatric medication: sadness, grief, disappointment, and defeat—-and SO much stigma! The initial benefit of medication is feeling a weight lift off your shoulders so you can use coping skills and experience relief. It’s okay to have medication questions, and other people’s opinions shouldn’t be the final say. Dr. Kat’s words of encouragement about making this difficult decision Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients!