307: Golden Hour Birth Stories with Liz and Natalie

One of the main goals of this podcast is to empower and support people through sharing stories because we know that hearing the experiences of others can help us feel not so alone in our struggles. Today we meet two moms who host the Golden Hour Birth Podcast, where they “create community around storytelling.” Join us! Liz and Natalie describe their podcast as two average Midwest moms having conversations around birth stories. They laugh and cry with other moms while holding space and normalizing all the unknowns that cause people to pivot through the empowering journey of parenthood. In their podcast episodes, they emphasize the importance of sharing birth stories, hearing birth stories, and finding ways to heal.  Show Highlights: Get to know Liz and Natalie! Why birth stories empower people and let them know they are not alone Why this is a time when many people find freedom in sharing their experiences and not staying quiet anymore Common themes that keep coming up in birth stories The importance of a mother’s intuition Highlights of Natalie’s birth stories Why it’s okay to be open in sharing about medications and therapy Highlights of Liz’s birth experiences Why many moms don’t realize they have birth trauma until they share their birth story How Liz and Natalie see community, connection, and support happening through their podcast Why they are starting an online course to help more people Resources: Connect with Liz and Natalie: Podcast, Instagram, and Facebook Visit www.postpartum.net for resources and support!  Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!