EP91: Slay [Self-Doubt] Like a Mother with Katherine Wintsch

Minimalist Moms - Un podcast de Diane Boden - Les mardis

This week, I bring you my interview with author, Katherine Wintsch! Not only is this book a wonderful resource for mothers but for anyone that deals with self doubt. Full of implementation exercises. From self-doubt to self-love. Release the myth of perfection. Katherine has been featured on the Today Show, NY Times, Wallstreet Journal and Fast Company. She founded the Mom Complex and dedicates her life to help mothers destroy the ‘dragon’ of self-doubt.

We Discuss:

  • What prompted Katherine to begin her research regarding self-doubt in motherhood.
  • Does self-doubt only stick around during certain seasons of parenting?
  • How we can combat self-doubt in our own children.
  • Practical tips to defeat self-doubt on the daily! (How do we ‘quiet that dragon of self-doubt??’)

Find all the resources mentioned in this show:

Show Notes for EP91: Slay [Self-Doubt] Like a Mother

Let’s keep the conversation going on our Facebook page or Instagram!

-------------------------------------------------------------------

Today's Sponsor is Lola mylola.com

Use the code: MINIMALIST for 40% off your first order at checkout.

-------------------------------------------------------------------

One of the best ways to support the podcast is to leave a rating and review in iTunes. It helps the show develop a wider audience, enabling me to bring you quality content and creators. Another way to support the show is to support the sponsors. I choose sponsors carefully and try to be as intentional as possible when it comes to what will be most realistic in a minimalist pursuit. I believe in the companies I choose to work with so check them out to see if their product would be something that fits into your lifestyle. As I continue to work with more sponsors know that they help make the Minimalist Moms Podcast possible. Lastly, if you haven’t shared the podcast with a friend - I would love that! Let’s help others discover how freeing it can be to live life with purpose and do more with less. 

Visit the podcast's native language site