EP231: Mental Toughness in Parenting with Steve Magness

Join me today for a conversation with world-renowned expert on performance, well-being, and sustainable success, Steve Magness. I recently heard Steve on an episode of the Rich Roll podcast and thoroughly enjoyed the conversation regarding mental toughness. As a mom to three young children, I recognized the correlation to mental toughness needed in parenthood. Having coached Olympic athletes and other top-performers, I knew Steve would be a great guest to discuss resilience but specifically, how we can train our brains to transcend the discomfort we will surely encounter in our parenting journeys. Our Sponsors: * Check out ByHeart and use my code MINIMALIST for a great deal: byheart.com * Check out Palmstreet: https://i.palmstreet.app/tjja/minimalist * Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/MINIMALIST. Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands