EP111: Small Dosed Intentionality with Brittney Smart

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This week, I bring you my conversation with Brittney Smart. Mother of five and author of The Five Minute Time-In, Brittney is here today to discuss how she has found that the simple act of spending 5 targeted minutes (with each of her five children) right before bedtime has transformed her outlook and abilities as a mom.  Does small-does intentionality really work? Join me as we weigh the pros and cons of quality vs. quantity parenting and how you can add daily intentionality into your parenting!

We discuss:

• The idea of a five-minute time-in (what is it?)
• Quality vs. Quantity parenting
• Addressing naysayers of this mentality

Find all the resources mentioned in this show:

Show Notes for EP111: Small Dosed Intentionality

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Episode Sponsored By:
OSEA Malibu