Your Wandering Mind is Killing Your Happiness

Mindless to Mindful - Un podcast de Melanie Whitney - Les lundis

Ever felt like your thoughts are constantly drifting away into the past or future? Dive into the surprising link between our wandering minds and happiness. Discover why being present isn't just a cliché – it's a game changer for your well-being. Tune in and reclaim your joy.

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